Amount of Vitamin D in Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Nuts, almonds, honey roasted, unblanched.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
594 kcal
|
|
Energy (joule)
|
2485 kJ
|
|
Protein
|
18.17 g
|
18.17%
|
Total lipid (fat)
|
49.9 g
|
49.9%
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Ash
|
2.33 g
|
2.33%
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Carbohydrate, by difference
|
27.9 g
|
27.9%
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Fiber, total dietary
|
13.7 g
|
13.7%
|
Calcium, Ca
|
263 mg
|
0.26%
|
Iron, Fe
|
2.83 mg
|
|
Magnesium, Mg
|
240 mg
|
0.24%
|
Phosphorus, P
|
400 mg
|
0.4%
|
Potassium, K
|
560 mg
|
0.56%
|
Sodium, Na
|
130 mg
|
0.13%
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Zinc, Zn
|
2.6 mg
|
|
Copper, Cu
|
0.97 mg
|
|
Manganese, Mn
|
2.003 mg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Thiamin
|
0.114 mg
|
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Riboflavin
|
0.953 mg
|
|
Nutrients in Nuts, almonds, honey roasted, unblanched